2019

Lafayette General

Zydeco Marathon

March 10, 2019

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Running For a Cause

Lafayette General, the title sponsor for Zydeco Marathon, is home to one of the most technologically advanced Neonatal Intensive Care Units (NICU) in the nine-parish Acadiana unit. Below is the story of Dr. Daniel Smith, a Zydeco half-marathon runner and former...

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Fueling For Performance

Night before race: Primarily carb (pasta, rice, potatoes, beans) based meal with lean protein (seafood, chicken, fish), limited added fat (avoid cream sauces, cheesy sauces; choose olive oil based sauces) and sugar (avoid dessert night before; save for race day dinner...

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Long Distance Diet

The perfect balance of protein and carbs can make all the difference when going the distance. Dr. Otis Drew, from Lafayette General Health, has some tips on which foods help you get through and recover from those long...

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Race Date March 10th, 2019